Social distancing: over the past few weeks, you’ve probably heard the phrase uttered countless times—but it’s for a good reason. Since COVID-19 began spreading in the United States, the Centers for Disease Control and Prevention (CDC) has outlined ways for citizens to protect themselves, their families, and their community from this virus. While there are now vaccines to prevent COVID-19, the best way to protect yourself is by avoiding being exposed to it, and that’s where social distancing comes into play.
Social distancing means remaining “out of congregate settings, avoiding mass gatherings, and maintaining distance from others when possible,” according to the CDC. In other words, staying home unless it’s absolutely necessary to go out, and especially avoid places where close contact can occur. As per Ontario rules on social distancing, it is recommended to maintain a distance of at least 6 feet between yourself and others to prevent the spread of coronavirus.
This is uncharted territory for many in our community and across the country, but opting to stay home instead of going out can save lives. Even those thought to be at low risk for COVID-19 are encouraged by the CDC to practice self-isolation and social distancing. Not only can this protect you from getting sick, but it can also prevent you from unknowingly spreading the illness to others if you have COVID-19 but aren’t showing symptoms i. e., are asymptomatic.
Family activities during COVID-19
Social distancing doesn’t mean your family can’t still enjoy spending time with one another. Check out LiveWell Frederick’s resources for kids to find daily activities for kids such, as fitness tasks, coloring pages, educational games, and puzzles, and other fun stuff to keep your little ones entertained, informed, and educated.
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